Everyone wants flat abs. Belly fat is not just an eyesore, but fat around the middle may be dangerous and is the target of the New Abs Diet for Women. Author and editor-in-chief of Men's Health ...

For Women’s History Month this March, the National Women’s History Project has circulated about 25,000 posters to highlight “Women Putting Our Stamp on America.” The poster features 47 ...

There is something surreal about a former champion bodybuilder lifting up her shirt to show you her abs in the middle of a coffee shop. Sandra Bueckert is a 45-year-old mother of two and one of ...

Chinese women's newest accessory: six-pack abs. Along the streets of Beijing, flyers advertising newly built gyms are passed into everyone's hands.

In other words, if flat abs are the new standard of health and beauty for women, then they are being set up to fail. Of course, the pressure on women to be skinny is nothing new.

“Now we’ve found that women [with] over 20% body fat are more likely to have reproductive problems, and those below it may have better function.” As long as they don’t go too low.

F lex to the finish line with this 20-minute core workout, the last part of the Women’s Health+ Ultimate Abs Challenge. Today, you’ll do dumbbell flexion exercises, which power functional ...