Learn why embracing stress actually helps you manage it better. The wellness market is the biggest it has ever been, with a ...

The majority of employees are constantly stressed about money, which impacts their productivity and mental health.

Stressful dreams about work may say more about you than your workplace, a psychotherapist who analyzes dreams told BI.

The digital revolution has opened unimagined opportunities, but it comes with a threat of leaving the most vulnerable workers ...

Workplace stress significantly impacts mental health and productivity. By incorporating these simple yet effective tips into your workday, you can better manage stress and prioritize your mental ...

WASHINGTON — As President Donald Trump continues his efforts to downsize the federal workforce, thousands of employees live ...

A first-of-its-kind study provides a snapshot of the substantial mental health burden on nurses around the world. Published ...

A break from work can help well-being and performance more than previously thought, research suggests – if we disengage ...

Trinity Health System’s Medical Director of the Cardiovascular Service Line Dr. Triston Smith aims to link heart health to ...

Ten years of research on yoga as a stress-reducing activity provides a clear answer: A little effort offers real health benefits.

Whether it's the workplace or the middle school hallway — the most common setting for a stress dream — the setting of a dream is like a subject that our mental state seeks out. "In other words ...