In a new book, writer Suleika Jaouad explains why journaling is a form of alchemy — and offers tips on how to reignite your practice if you're feeling stuck, bored or uninspired by your own writing.

Here, a handful of longtime journal-keepers share advice that may inspire you to try again and stick with it. Consider why you’re writing. If you’re just starting out, what do you hope to gain?

Your vent writing journal is sacred, and it’s important to treat it as such. Find a safe place in your home to store it, one that isn’t easily accessible by other people in your household.

Let’s unpack this a bit more. Assisted versus generated content In understanding AI use in academic writing, it’s important to distinguish between AI-assisted content and AI-generated content.

Apple's Journal app makes it easy to jot down a few thoughts when you're on your phone, and it provides you with writing prompts and other reminders about what you've done in a day.