From sun salutations to the chair pose, yoga instructor and owner of Yoga Shanti, Colleen Sandman Yee, joins TODAY to share yoga basics to keep you feeling your best. (Sponsored by UnitedHealthcare ...

Read full article: Four-wheeler catches fire, spreads to Brevard County home Why pay for Microsoft 365? This permanent Office license is so much cheaper Why pay for Microsoft 365? This permanent ...

If you're over 40 and looking to build strength, improve balance, and feel more confident in your body, this class is for you ...

If you’re new to yoga, or even new to the IDEA of yoga, you might not know what to expect. Before you walk through the door of your first class, do a little research to ensure a safe experience and a ...

If youre ready to begin feeling more relaxed and energized Lilias Yoga 101 Workout For Beginners is the right place to start Lilias Folan acclaimed yoga expert and popular star of her own PBSTV series ...

Everything just fit for Laura Burt, who opened her Yoga 101 Studio on Front Street in Berea two weeks ago. Her passion — and lifestyle — is yoga. And the name — well, the truth is her electrician ...

HAMPTON –Registrations are now being accepted for Yoga Basics, a beginner's class led by certified yoga instructor Sue Ebbeson and offered through the Hampton Recreation Department. Yoga Basics is a ...