When we can stick to moderate drinking, however, we usually feel pretty good about ourselves. According to the 2020-2025 ...

If you believe a particular type of drink makes you angry, sad or sexed up, then it is more likely to. We develop expectancies from a number of sources, including our own and others’ experiences.

When we think about diet and nutrition, we often associate it with physical health, weight management and longevity. But what we eat (and drink) can also have a huge impact on our mood and mental ...

We asked health experts if mocktails really help you drink less alcohol. Try these 6 nonalcoholic cocktails to change up your drinking habits. Learn more about how to support your sober friends .

You may think you might not need a break from drinking because you don’t have signs of substance abuse disorder: your drinking causing serious impairment, health problems, disability or issues ...

If you’re someone who tends to forget to hydrate throughout the day, don’t worry, you’re not alone. Research shows nearly 75% of Americans typically only drink 2.5 cups per day, when the ...

If you think alcohol is problematic for you, or want to avoid drinking too much, or just aren't the biggest drinker, here are some strategies for navigating end-of-year celebrations.

Do things you enjoy, that are unlikely to make you sad or angry. My faves include watching movies at home with my wife and doggie, hiking, gardening, playing the piano, cleaning my home, and, yes ...