Discover how to enhance flexibility and balance with our guided tutorial focusing on yoga poses that connect your feet and ...

Welcome to Shaving Strokes, a GOLF.com series in which we’re sharing improvements, learnings and takeaways from amateur golfers just like you — including some of the speed bumps and challenges they ...

Your clubs? They aren’t alike. Drivers, 8-irons and wedges? They’re different. And your stance while swinging your clubs? That shouldn’t be the same, either, Adam Porzak says. It should adjust. And as ...

Dana Santas, known as the “Mobility Maker,” is a certified strength and conditioning specialist and mind-body coach in professional sports, and is the author of the book “Practical Solutions for Back ...

Lexi Thompson had it going during the first round of the KPMG Women’s PGA Championship. She shot a four-under 68 to take the lead at Sahalee Country Club. Anyone leading a major has hit a lot of great ...