Which women’s Zumba shoe is best? Zumba is a worldwide fitness sensation that sees nearly 300,000 students dance their way into classes every week. If you happen to be one of them, you frequently find ...

Zumba was born in Colombia in the 1990s, quite by accident. A fitness instructor forgot to bring his usual workout music to ...

Ask a group of women what Zumba is and you’ll hear anything from “a crazy, sexy dance cardio workout” to a “fitness cult” to “the thing that changed my life.” To us, Zumba is a super-effective ...

ORLANDO, Fla. – Let’s get ready to Zumba! It’s 5 a.m. and this writer and her colleague head to the conference center at the Ritz-Carlton Grand Lakes in Orlando, Fla., to participate in the 6 a.m.

Before the music even starts, the women of Liv Out Loud Fitness are out on the floor - hugging, talking, catching up on the week's events. In the midst of it all is Diona Clark, the emotional center ...

KABUL (Reuters) - In a secluded gym in the Afghan capital, young women sway and jump in time with music in a Zumba dance fitness class, a new arrival in a country where dancing was once forbidden ...