CALL it “Sunday scaries” or “Monday blues”, dreading the start of a new week can trigger long-term stress and take a toll on ...

Feeling jittery as the week kicks off isn’t just a mood—it leaves a biochemical footprint. Researchers tracked thousands of older adults and found those who dread Mondays carry elevated cortisol in ...

A new study suggests that dogs might have a deeper and more biologically complex effect on humans than scientists previously believed.

The post Sit, Stay, De-Stress: How Our Dogs Soothe Our Brains appeared first on Katie Couric Media.

Discover 15 powerful science-backed health benefits of magnesium—from better sleep and reduced anxiety to heart and hormone ...

For the first time, scientists have found a distinct biological source of "Monday dread" that's independent of work status ...

Hyman states that low cortisol symptoms often include: "Low blood pressure, fogginess, weight loss and muscle weakness can ...

Now, a new study that we conducted with a team of colleagues suggests that dogs might have a deeper and more biologically ...

While high cortisol readings aren’t inherently dangerous, chronically high levels can lead to health problems. Even people ...

The solution is not just resilience training or time off. It’s a shift in how we define health, leadership and productivity.

The research, published in the Journal of Affective Disorders, found that older adults who feel anxious on Mondays exhibit ...

Mondays have long been the butt of jokes and a symbol of collective dread. However, new research reveals that this weekly unease is more than a passing feeling, which is deeply ingrained in our ...