Dr. Sanjay Bhojraj warns that extending life without improving quality is a dangerous trend. In a hard-hitting post, he ...

In an Instagram post, US-based cardiologist Dr. Sanjay Bhojraj claims most signs of aging—fatigue, brain fog, weight gain—aren’t inevitable, but reversible. He warns that these issues stem from silent ...

Walking just 20–30 minutes daily can cut heart disease risk by nearly 50%, says Dr. Sanjay Bhojraj. Faster walking also ...

Cholesterol is not the whole story, he says. That number you chase after each year – LDL levels – that is not where the ...

Medicines like Ozempic and Wegovy are becoming increasingly popular for weight loss. But let us not forget that they can have ...

They seem harmless, even good for you, but these everyday kitchen staples could be quietly harming your heart, warns Dr ...

Dr Sanjay Bhojraj, an interventional cardiologist, has said that the daily habit of walking can 'lower your heart disease ...

Cardiologist Dr Bhojraj highlights walking as an effective daily habit to lower heart disease risk by nearly 50%. He also ...

In a world where we constantly hear about diets, HIIT (High-Intensity Interval Training) sessions, and extreme workout ...

After more than 15 years of treating heart disease from inside the body, Dr. Sanjay Bhojraj decided it was time to start preventing it from the outside. The 48-year-old interventional cardiologist ...

Cardiologist Dr. Sanjay Bhojraj, left, and heart attack survivor Bob Kiefer, 75, right, sit on their boards at Doheny State Beach in Dana Point on Wednesday, October 14, 2020.

Dr. Sanjay Bhojraj, a 48-year-old interventional cardiologist from Orange County, California, aired similar caution around Johnson's viral diet.