Hypervigilance and situational awareness are just two of the points instructors offered to women and girls in a self-defense class at the Multi Agency Academic Cooperative on a recent Friday evening.

The hour and a half class focused on teaching women to use technique and structure rather than trying to use muscle and ...

"At Night The Long Hatpin Was Woman's Only Defense": 20 Everyday Items From "Back In The Day" That Doubled As Weapons For Women's Self Defense Kelley Greene Tue, April 29, 2025 at 3:16 AM UTC ...

The Redlands Police Department will offer a self-defense and safety seminar for women 9:15 a.m.-12:15 p.m. June 7 in the multipurpose room at Redlands’ Gonzales Community Center, 111 W. Lugonia Ave.

The Mothers Against Gun Violence organization is sponsoring a women’s self-defense safety tips class on May 17. The event is free, but donations will be accepted for the non-profit Mothers ...

As for the self-defense classes, I love seeing women who are shy and timid at the beginning start to open up and grow more comfortable and empowered. Many of the women who take the classes haven’t ...

DECATUR, Ala. - The Decatur Police Department will be hosting self-defense training classes for women this upcoming summer. The department will be offering its free Rape Aggression Defense (R.A.D) ...

The Greenville Police Department is offering a free Rape Aggression Defense Systems course in August aimed at providing women ...

Women and girls in North Augusta learned practical self-defense techniques during a class at the Nancy Carson Library, led by Andy Watford.

The Columbus Police Department hosted a two-day women’s self defense & firearms safety course By Alexis Thornton Published : Apr. 27, 2025 at 1:57 PM EDT | Updated : Apr. 28, 2025 at 12:38 PM EDT ...