Hugging other people on a daily basis was significantly associated with a lower chance of depression and anxiety. The ...

Connection to others is a need, not just a want, for most people living in today’s social world. Here are 9 steps to help you ...

Clovis Raymond, MD, is a psychiatrist, assistant clinical professor of psychiatry at Columbia University, and chief of ...

If a self-help strategy doesn’t work for you, it’s not because there’s anything wrong with you. It’s because it’s not your ...

Life will throw a punch. Learn how to stay on your feet with simple cues, calm pauses, and values-first choices that turn ...

Within the tragedy of the father's absence from his daughter is a psychological process of self-discovery, recognizing the ...

Empathy is important, but it does not always mean people will be kind, considerate, or helpful to those on the spectrum. When ...

Those with Delayed Life Syndrome may be stuck in an unsatisfying present in the hope of achieving a better life one day, ...

New research is reminding us that an illness during our senior years does not have to threaten our long-term resilience nor ...

What scientific knowledge is and is not presumed in legal reasoning, and what are the differences between what is and what is ...

A new theory says personal change is like geographical exploration. Just as maps expand when new lands are discovered, our ...

What often provokes and perpetuates fighting is the fear—and feeling—of weakness, insecurity, and vulnerability, which drives ...