Standard Chartered marathons give people from around the world the chance to compete in events that test their endurance and will power. Participating in such a marathon takes a great deal of ...

The truth is, if you want to run faster, it might be time to reevaluate what's on your plate, especially when it comes to processed foods.

Discover the powerful link between running and mental health, how it reduces anxiety, and boosts wellbeing, backed by recent research and expert insights.

Did you know walking 1 mile a day can transform your health significantly? Explore benefits from weight loss to enhanced mood here.

Are you headed to Vietnam? You'll want to make sure you get in your daily jog. While not exactly known as a runner's paradise, there are plenty of trails to be followed and mountains to be scaled once ...

How To Take Your Heart Rate Correctly without Heart Rate Calculator To find out whether you are exercising within the target heart rate zone, you must pause exercising to take your pulse. The ...

Discover how to prepare for the most challenging triathlons around the world. Essential tips on training, nutrition, and gear for peak performance.

Get the latest updates on the 2XU Compression Run 2025! Race routes, cut-off timings, and more. Stay informed with RunSociety's coverage.

Are people with diabetes who eat out doomed to inevitably high blood sugars or stuck with yong tau foo and salad for the rest of their lives?

Directory of all Australian running clubs, running teams and running groups. Find, list and join top runner groups in Australia to run and train together. Do you know or are in any running group which ...

Discover powerful mental strategies and motivation tips for runners at all levels—from beginners to elite—to stay consistent, focused, and inspired.

Running is a global sport but the styles and habits of runners are not ubiquitous. Each Asian Pacific country tends to prefer certain distances and terrains.