Recent aviation news headlines have featured an alarming number of airplane malfunctions and collisions, leaving many travelers with pre-existing flight anxiety feeling incredibly anxious. The ...

I've always been a nervous flier. The second I take my assigned seat in a plane, I pull my headphones over my ears and glue my eyes shut in an attempt to drown out the sound of a plane taking off.

Daily Tips for, Managing Stress, and Reducing Anxiety. Lifehack recently offered readers some tips on how to stop feeling ...

If you're feeling anxious with everything that's happening in the world, you're not alone. Clinical Psychologist and author of "Productive, Successful You", Dr. Jenny C. Yip, shared ways to find ...

To understand how to reduce anxiety and feel better, HT Lifestyle spoke to Shyam Gupta, lead OCD specialist, senior ...

Your pulse starts racing, your breathing speeds up, your body begins to tremble – if you experience anxiety, these symptoms are probably all too familiar to you. While we can all feel anxious from ...

Anxiety can present itself in multiple unique forms in children, adolescents, and adults. Recognizing the signs early is crucial for taking the next steps toward healing. Here’s a comprehensive guide ...

Tampa (BLOOM) – Anxiety is a common experience for many people, but it can be a debilitating condition when it becomes chronic or interferes with daily life. Fortunately, there are many techniques and ...

As the new school year starts, many students and parents find themselves grappling with anxiety. The transition from the relaxed summer months to the structured school environment can be challenging ...

Struggling with gym anxiety? Mental health experts share 11 ways to overcome it, including choosing supportive environments ...

While drinking may feel relaxing in the moment, the following day can bring more than just a hangover. Many people experience hangxiety.

The fever surrounding election season can be a trigger for increased anxiety and stress, especially when it feels nigh-impossible to avoid election-related information. Here are tips from mental ...