We do not have steroids on this list. All the tips mentioned in this article are WADA-approved. Here are 12 tips for how to ...

Dauda unveiled his bodybuilding secret to the young enthusiast. In the video, the young fitness influencer shared that he doesn’t feel any urge to lift heavy weights like 200 pounds or more.

Six-time Mr. Olympia Dorian Yates shares his Rear Double Biceps posing secrets and the back-focused workouts that helped him ...

In a recent Reddit thread, natural bodybuilders shared their secrets for building big arms—and it’s not about any one exercise, but actually about making sure your triceps are getting enough ...

A grandmother-turned-bodybuilder has shared her secret to a healthy and strict lifestyle, as she uses a diet that only ...