Stress reduction: Punching a boxing bag is a fantastic way to release tension, increase endorphin production, and boost your mood. Development of motor skills: The combination of quick and ...

Dana White appears to have been impressed with Darren Till’s boxing skills as he returned to the ring last night. The Liverpool native once fought for UFC gold and was viewed as White’s next ...

Ilia Topuria might have some of the best boxing in the UFC. Despite having a background in submission wrestling, Topuria has found a home for his devastating striking, now owning knockouts over ...

Claressa Shields has made more history in womens boxing by becoming the undisputed heavyweight world champion; Shields ...

It’s a community hub that teaches good boxing skills,” said Tom Schreck, a professional fight judge who has judged more than 600 boxing matches and a veteran writer covering the “sweet ...

Derek Chisora dropped Otto Wallin twice on route to a unanimous decision win over Otto Wallin at the Co-op Live in Manchester ...

Fans were astonished to learn that Draymond Green will participate in the 2025 Skills Challenge at the NBA All-Star Weekend.