Cognitive shuffling is a word-based mental technique designed to help quiet racing thoughts and ease your brain into sleep.

AI tools provide easy answers, potentially hindering kids' critical analysis and problem-solving skills. Learn how to guide ...

Feeling mentally foggy while facing complex work challenges? Our brain, like any muscle, weakens without regular exercise.

Transform education by embracing Design Thinking: question assumptions, empathise, generate solutions, prototype, learn from failure, and adapt.

A survey of workers who use AI has revealed the tools could be slowly impairing our critical thinking skills. Artificial intelligence (AI) could be eroding its users’ critical thinking skills and ...

Early math literacy is more than numbers—it’s a gateway to logical thinking, problem-solving, and lifelong success. Backed by research, early exposure to math enhances cognitive ...

In a landmark clinical trial people at risk for Alzheimer's who exercised at low or moderate-high intensity showed less cognitive decline when compared to those receiving usual care. Researchers ...

Intentionally engaging in random, disconnected thinking may replicate this cognitive presleep state, helping people fall asleep. “We think there’s a positive feedback loop in the brain ...