Registered dietitians share the truth about why you're craving fries. It’s normal to crave foods like French fries, chips and instant ramen from time to time. But if you find yourself craving salty ...

How much salt is OK? Sodium is an essential mineral and does have a rightful place in a balanced diet—but we need way less sodium than most of us consume in a day. Taking a look at the recommended ...

Salt is an essential nutrient. Our body requires a small amount of sodium every day in order to maintain the proper fluid balance, as well as keep our nerves and muscles functioning properly. Over the ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through the links below." There’s nothing wrong with reaching for some pretzels or potato chips during a movie night or wanting ...

There's no magic pill that will cure you of your cravings. But there is something that may help the effort, and it's all-natural. Research has shown that simply spicing up your diet may help you ...

Food cravings. We all have them; whether it’s an uncontrollable craving for a salty bag of crisps or the overwhelming desire for a chocolate bar at 3pm, it's hard to stop thinking about that one thing ...

It has less fat than ice cream but five grams of filling protein per serving. Fruit gives it more flavor, texture, and vitamins. They satisfy a salt craving while delivering more natural antioxidants ...

Do you crave salt during migraine attacks? If so, you’re not alone; my cravings for a big, salty bowl of popcorn during my worst attacks make me wonder if my brain needs more salt — especially with ...

There’s no magic pill that will cure you of your cravings. But there is something that may help the effort, and it’s all-natural. Research has shown that simply spicing up your diet may help you ...