In the field of podiatry, the importance of physical therapy is paramount. It goes beyond merely addressing injuries or conditions. Physical therapy plays a crucial role in providing comprehensive ...

FORT LAUDERDALE, Fla. – A maneuver to relieve persistent ankle pain caused by sprains appeared to give relief to the area being treated without creating a secondary pain-related problem somewhere else ...

Ankle pain can be frustrating and because of how often we have to stand or walk it can have a big impact on our quality of life. So I was glad to find out about the three common types of ankle pain ...

Welcome to Start TODAY. Sign up for our Start TODAY newsletter to receive daily inspiration sent to your inbox — and join us on Instagram! Mobility has become increasingly popular over the past couple ...

Doctors often recommend surgery for serious ankle injuries like fractures and arthritis. In some cases, they may suggest alternatives, including pain medication, physical therapy, and steroid ...

Alyssa Ages is a Toronto-based author, public speaker, and journalist whose work has appeared in Elle, GQ, Self, Slate, The Globe and Mail, and others. She is the author of Secrets of Giants: A ...

Plantar flexion is the movement that allows you to press the gas pedal of your car. It also allows ballet dancers to stand on their toes. The term plantar flexion refers to the movement of the foot in ...

Anyone who’s training for a marathon will (or should) know about the importance of supportive strength training. While I was training for the Reykjavik Marathon I made sure to include of single-leg ...

CINCINNATI (WKRC) - Foot and ankle injuries are on the rise in the Tri-State area, with incidents occurring from outdoor slips and falls to sports-related mishaps. Michael Batdorf, an avid pickleball ...