a superfood loved for being an excellent source of healthy fats, proteins and fiber. However, do the perks of avocados apply to a dip full of them? What are the benefits of guacamole? Heck ...

From heart-healthy fats to hydrating ingredients, low sodium content, and the vast nutrient supply, guacamole is more than just a flavorful dip; it is a true superfood in disguise. So the next ...