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At this point, it's well known that every fish contains at least a tiny amount of toxic mercury, or methylmercury to be specific. Even though mercury can be produced naturally, the high mercury ...
The FDA and EPA say most women and young children should avoid the first four highest-­mercury fish below. They're considering adding the last two to the list. If you are a frequent consumer of ...
Canned tuna is one of the easiest ways you can sneak in protein and healthy fats to any meal. Whether you're making a tuna ...
There are dozens of ways to enjoy fresh fish. Sometimes it's chopped and served in a poke bowl, other times it's added to soup. Sometimes it's pan-seared in butter, other times the whole fresh ...
Tuna is a nutritious and protein-rich saltwater fish that may contain high levels of mercury. As a result, regular tuna consumption may lead to health issues. Mercury contamination in fish ...