Struggling to care about your to-do list? You’re not lazy—you’re longing for meaning. Learn how to reignite motivation by ...

After 17 years of globe-trotting, being American suddenly felt like a liability. My celebration trip to Europe revealed why ...

People who have recovered from depression show reduced motivation to pursue rewards unless the incentives are large and ...

Every decision you make today is building the “you” of tomorrow. Whether you go to the gym or save a few extra bucks, the ...

Zach obtained his BA in psychology with from the University of Wyoming in 2015. Zach joined the Emotion and Cognition lab as a graduate student in 2016. Zach is primarily interested in the influence ...

A 2015 study found that when partners can't envision a shared future with a sense of clarity and optimism, it suggests a ...

Athletes train relentlessly to improve their physical strength, endurance, and technical skills. However, the mental aspect ...

This video explains the science of delaying tasks, touching on brain functions, emotional regulation, and theories like Temporal Motivation. Perfect for anyone looking to understand and stop ...