Struggling to care about your to-do list? You’re not lazy—you’re longing for meaning. Learn how to reignite motivation by ...

People who have recovered from depression show reduced motivation to pursue rewards unless the incentives are large and ...

Zach obtained his BA in psychology with from the University of Wyoming in 2015. Zach joined the Emotion and Cognition lab as a graduate student in 2016. Zach is primarily interested in the influence ...

Every decision you make today is building the “you” of tomorrow. Whether you go to the gym or save a few extra bucks, the ...

Anger regulates shame by replacing the impulse to hide or cover up with a motivation to blame and punish. Emotional reconditioning ... you–a FREE service from Psychology Today.

Athletes train relentlessly to improve their physical strength, endurance, and technical skills. However, the mental aspect ...

This video explains the science of delaying tasks, touching on brain functions, emotional regulation, and theories like Temporal Motivation. Perfect for anyone looking to understand and stop ...