Discover effective desk exercises that prevent back pain during long workdays. These quick, discreet movements provide ...

Your piriformis muscle could be to blame ... and is treated using a combination of muscle-strengthening exercises. You may also like This tiny muscle is a common cause of lower back pain (and ...

A reader of this column recently wrote to me with the following question: “I’m getting physical therapy for lower back pain and sciatica that is said to be from ‘piriformis syndrome.' ...