This flourless bread is made up of wheat, barley, soybeans, lentils, millet, and spelt, which, when combined, create a ...

Before, there was essentially one go-to flour for everything. Now there are seemingly endless options, each with its own perks. Some are high in protein, while others are lower in carbohydrates ...

In contrast to low-protein flours, which thrive at super high temperatures, high-protein flour cooked at home oven temperatures "will add more structure to the dough, brown better in the oven ...

You can find pre-made soft pretzels in the freezer or bread section of your grocery store. You can even find them at local ...

In the absence of a strong ‘stop eating’ signal you are likely to overeat. When following the high-protein, low-GI (glycaemic index) diet, you alter the types of food you eat in order to ...