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1. Heat the oil in a large ovenproof saucepan or deep skillet over a medium heat. Add the mince and brown for 2 minutes, then break up using a wooden spoon and cook for a further 2 minutes to brown ...

1. Marinate the chicken in 2 T olive oil, the chicken masala, lemon juice, salt and pepper while you prepare the sauce. 2. Preheat an air-fryer to 200°C and place the tomatoes, garlic and chilli into ...

1. Place the rice in a microwave-safe bowl and cover with a lid. Cook according to package instructions. 2. Place the chicken fillets in an air-fryer preheated to 180°C and cook for 10 minutes, ...

1. Preheat a grill pan. Cut the paneer into even, bite-sized blocks, drizzle with olive oil and season. Grill each block of cheese until golden and crisp, remove and set aside. 2. Fry the onion and ...

1. Heat the sugar and water in a saucepan over medium heat, stirring until the sugar dissolves. Set aside to cool. 2. Blend the kiwiberries with lemon juice and cooled sugar syrup until smooth. 3.

Stay hydrated this February with expert tips from dietitians on how much water you really need, when to drink it, and which ...

1. Heat the olive oil and butter in a medium saucepan over a high heat. Add the onion and mushrooms and fry for 3–5 minutes or until the mushrooms are soft and cooked. Add the peppercorns, then add ...