Before Netflix binges and doom scrolling became our default, an entire generation unknowingly trained their brains for ...

One in three Americans feels lonely every week, and new research reveals that everyday behaviors from how we scroll social ...

From that first terrifying moment alone in Bangkok airport to discovering the unexpected freedom of having no one to ...

While their peers are settling into predictable routines and closing off to new experiences, these 60-somethings are ...

The 2000s were a wild time to be online, and Millennials went all in. From over the top trends to peak cringe hobbies, some ...

While most 70-year-olds struggle with basic stairs, a remarkable few can still dance for hours, hike mountain trails, and ...

As family gatherings pass and familiar faces grow quieter, you might be witnessing a heartbreaking phenomenon that's hiding ...

New research reveals that reaching for your device within minutes of waking disrupts brain function, raises stress hormones, ...

We all say these things without realizing we're basically wearing a neon sign that screams "Please tell me I'm good enough" – ...

While everyone else is broadcasting their morning routines and emotional breakdowns in real-time, you're quietly guarding ...

From snapping fingers at servers to leaving disaster zones at their tables, the behaviors that instantly reveal someone's ...

While modern divorce rates have nearly quintupled since 1960, marriage therapists have identified specific relationship ...