Merrell ProMorph offers speed, agility, and endurance, allowing runners to conquer tough terrains without compromising ...

Stephanie Case’s journey to motherhood has been tough. Now, alongside her daughter, the next chapter of her running career is ...

2. 1,000-Metre Repeats Why it works: For runners with long-distance goals (10K or longer), 1000-metre repeats are a great way to gain both speed and endurance benefits. The goal of the workout, ...

ASICS has launched the latest version of its flagship stability shoe, the Gel-Kayano 32. This shoe features a refined midsole design and an updated upper that provides a smoother running experience ...

Every run is a new adventure; and every race exists only to expose some piece of us. The greater the race distance, the deeper the unpeeling. This makes the Comrades Marathon a long and probing quest.

The Huawei Watch Fit 4 Series is a range of premium wearables that balances performance and endurance with smart design.

BRONKHORSTSPRUIT: The picture in an aging, tan-brick farmhouse, at the end of a long, dusty road on the savannah, distils the essence of a national hero. In it, the man raises his arms toward the ...

Battery Life No one wants a watch that quits before they do. The Watch Fit 4 gives up to 10 days of battery on a single charge and takes just 75 minutes to power up. The Fit 4 Pro charges fully in ...

New Balance’s eighth version of their Hierro is best thought of as a multi-terrain shoe. Its Vibram Eco-Step outsole feels at home on the pavement, hard trails and even the sand. Where the Hierro has ...

The TRACN4 Elands Marathon, the most picturesque Comrades qualifier in Mpumalanga, is once again upon us. Presented by the Nedbank LVCC running club – and backed by Trans African Concessions (TRAC) – ...