In fact, a slice of white bread has only a little more than 1/2 a gram of fiber. For comparison, a slice of whole wheat bread contains nearly two grams of fiber .

White bread: Whole-wheat bread: Sourdough bread: Serving size: 1 slice (25 grams) 1 thin slice (33 grams) 1 small slice (32 grams) Calories: 67: 92: 93: Total fat ...

According to the U.S. Department of Agriculture (USDA), one slice of white bread contains: 79 cal; 1 g fat; 15 g carbohydrates; 0.8 g dietary fiber; 2.7 g protein . Benefits of wheat bread.

In fact, a slice of white bread has only a little more than 1/2 a gram of fiber. For comparison, a slice of whole wheat bread contains nearly two grams of fiber.

Hovis White Bread/Cob 450g - 1.48 Crosta & Mollica Pane Pugliese Toasting Bread 400g - 1.30 The Polish Bakery Baltonowski Premium Bread – Chleb Baltonowski 800g - 1.30 ...