Given that NHS guidelines recommend 75 minutes ... exploding wall push-ups, and side-step jumping jacks. Why? "This is a beginners' plyo workout and great to try if you're a first-timer ...

Can you beat your age in push-ups? Try this simple fitness benchmark to test your strength and endurance. Perfect for all ...

The 15-Minute Burn Cookbook emerges as a revolutionary solution for busy individuals seeking to lose weight without spending hours in the kitchen. This innovative cookbook, crafted by a team of ...

These 15-minute workouts effectively burn calories, build strength, and boost energy, ideal for busy schedules without gym equipment. Begin with one minute of jumping jacks, push-ups, squats ...

(Image: Reuters) Eternal (formerly Zomato) on Thursday released its fiscal fourth quarter earnings report, wherein it informed its shareholders that the company is shutting down its 15-minute food ...

Karthik Subbaraj's Suriya, Pooja Hegde-starrer Retro has a 15-minute single-shot people can't stop talking about. Here's what the director said about it. Suriya and Pooja Hegde in a still from the ...

Remember to set a 15-minute timer and work through as many reps as you can manage until the time cap.

Say goodbye to boring diets. This paneer tikka will rock your tastebuds and waistline. Check easy 5-step recipe inside. Did you know paneer tikka snack can totally work as a weight loss ally if ...

All you’ll need is a set of the best adjustable dumbbells, 15 minutes of time, and enough motivation to get through the arm shakes. Like all workouts, if you’re a beginner, or you’re recover ...

One cup of mango pulp, one and a half cups of grated coconut, one-fourth cup of condensed milk, half a teaspoon of cardamom powder, one tablespoon of ghee, and grated pistachios and almonds.