Tone and sculpt your thighs in just 15 minutes with this effective dumbbell workout you can do right at home! No fancy ...

SELF, DanceWithDeepti, and Body Project are top YouTube channels for calorie-burning workouts. Cardio and HIIT excel; short ...

We hope these help you unwind after a long day and leave you feeling more relaxed than when you started. And for those ...

Core strength is important for posture, balance, spinal stability and injury prevention. And if you suffer from lower back ...

Dr. V. Mohan, one of India’s foremost diabetologists and researchers, sheds light on the findings of a landmark clinical ...

One of the world's most in-demand gadgets has hit shelves across Australia. But is it worth it? Daily Mail's senior reporter ...

You know the drill—exercise could help you feel better, prevent disease and live longer. But that knowledge may not always get you motivated enough to head to the ...

I got my hands on the beta version of Apple watchOS 26, and I’m already impressed. The sleek new Liquid Glass design, the fun and functional Workout Buddy, and the smarter Smart Stack hints have me ...

P&G announced it's increasing prices on 25% of its products, and we have a hunch that includes one of its biggest labels: ...