The Bristal Assisted Living, a premier provider of luxury senior living in the New York tri-state area, is proud to unveil ...

I trained with Coffey, cofounder of DeFine New York Run Club, for my first marathon before following him as he co-launched ...

With muscle, bone, and metabolism naturally declining, your body needs a new workout plan. Here’s the owner’s manual for ...

Step 1: Boil The Eggs Place the eggs in a saucepan and cover with cold water by around an inch. Bring to a boil over ...

The racket from some 70,000 pickleball courts across the United States has generated bitter fights. If we understand the ...

When I first started using smart watches, it was all about counting steps, closing rings, standing up enough and watching out ...

OKC Thunder superstar Shai Gilgeous-Alexander seems to get better each season. He credits that to his offseason training.

On a grey October morning in Exeter, 35-year-old personal trainer Tom Burridge laced up his trainers, pulled on a comically ...

Soldiers from the 10th Mountain Division 2nd Brigade Combat Team took out more than 100 one-way attack drones in 2023.

As hardcore recreational runners gather pace, more women are being diagnosed with health conditions previously reserved for the pros. WH meets them - and asks if marathon culture is running your body ...

Henry Hudson basketball coach Brian Kelly & wife Tia, who live in West Long Branch, received outpouring of support after their son's rare diagnosis.

A 26-year-old businessman's Apple Watch Series 9 alerted him to a dangerously high heart rate during a movie, preventing him ...