With the help of a couple walking enthusiasts, the team at Peak devised a 7-day walking challenge that anyone can use.

Bored as well as broke? We've got good news for you. This July 2025, there's a plethora of markets, events, and activities to ...

Realistically, this will work best for a complete beginner to a hobby, setting you up with your first 30 days ... you start out, everything is easy and progress is quick. But then you get stuck.

For the best results from this challenge, do the exercise of the day in addition to two to three days a week of total-body ...

Scale back your fitness routine — but still make progress that will set you up for success in the fall — by focusing on the basic healthy habits.

Discover the story of the Murph Challenge, a grueling workout honoring Navy SEAL Michael P. Murphy, and how it became a Memorial Day fitness tradition.

Discover a 3-day workout plan that works for 90% beginners. Build strength, boost mobility, and start your fitness journey ...

DALLAS (AP) — Kansas City Chiefs wide receiver Rashee Rice was sentenced to 30 days in jail on Thursday after authorities said he and another speeding driver caused a chain-reaction crash that ...

AMP Summer House 30-Day Stream Kicks Off: How to Watch See the antics that Kai Cenat, Duke Dennis, Agent 00 and more get into all month long.