The 4-2-1 method breaks your week into four strength days, two cardio sessions, and one mobility day, to form a balanced ...

The ideas for expansion have flown the coop, jumped the tracks and completely lost the plot of why the College Football ...

Lazio head coach Maurizio Sarri is renowned for preferring a 4-3-3 tactical system, but the squad is also testing other ...

Carlos Augusto could reportedly take the first-choice starting role on the left flank at Inter Milan under Cristian Chivu.

The World Cup is just one year away, so what moves, if any, should these eight USMNT players make to ensure they'll be in top ...

Mugo's decisive goal saved Incheon. Incheon United defeated Chungnam Asan FC 2-1 in the 20th round of the Hana Bank K League ...

Hosts Ecuador have fought hard and won their first game of their Copa América 2025 campaign. They won 3-1 against Peru, ...

Despite playing fewer than 50 games in his first two seasons with Man United, Mason Mount is optimistic of having a ...

As Liverpool reportedly set their sights on Alexander Isak following his request to leave Newcastle, AI has predicted how the ...

Rob Edwards says what business Middlesbrough do in the transfer market is likely to dictate his formation for next season, ...

England are through to the Euro 2025 final after beating Italy 2-1 in extra time. They will have the chance to defend their ...

Rob Edwards admits Middlesbrough’s summer transfer business will likely dictate whether he continues to use wing-backs or not ...