"DAD, HOW CAN I build muscle?" For the past few years I’ve been thinking about building a home gym, and every time I came close, something stopped me. I didn’t have the space. I didn’t have the money.

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness/fitness myths. In my free time I enjoy ...

If you watched the new Alien: Earth sci-fi series on FX this year, you might remember how the hybrid characters use strange charging beds to power up at night. When I stumbled upon HigherDose’s new ...

The Gaiam Yoga Mat is on sale at Amazon for 36% off, and shoppers say it's "comfortable, durable, and stays in place." ...

The trend of exercising at home is on the rise, especially given the current pandemic. That said, not everyone is fortunate enough to own a large home gym that can accommodate substantial fitness ...

The gears, gadgets, and gummies we've got for you below will help ease you out of that post-grind soreness ... and, hopefully ...

The hardest part of any New Year’s resolution is staying consistent, especially when winter weather brings frozen sidewalks, wet clothes and wind chill. Fortunately, the best treadmills for home make ...

You can exercise at home without any equipment by practicing yoga poses and strength training exercises that use your body weight for resistance. At-home workouts that focus on body weight exercises ...

Like treadmills and ellipticals, stationary bikes are a home gym staple that can inspire you to get up and move, especially in the age of exercise giants like Peloton and Soul Cycle. But Peloton — ...

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