The 5x5 workout is another popular protocol championed by British bodybuilder and three-time Mr. Universe winner, Reg Parks. Its methodology is simple and easy to follow – making it a good ...

We put the best cheap fitness trackers to the test to help you cover the essentials like sleep tracking, steps, and heart rate without breaking the bank.

In the annals of athletic history, certain workouts stand out as transformative. This final track session wasn't just about physical exertion; it symbolized the culmination of years of dedication ...

Luckless Bomber Zach Reid will consult a surgeon following his latest hamstring setback, with the potential for season-ending surgery. Reid left Wednesday’s training late in the session with the ...

2024 NFL free agency tracker: Updates on top 100 free agents, plus who's still available before training camp A look at all the free agency deals involving the best veterans on the market ...

A former Richmond defender has settled with the Tigers over allegations the club mistreated his injury. Meanwhile, Essendon’s injury woes have worsened yet again.

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The Best Smartwatch and Fitness Tracker Deals for August: Apple, Samsung, Garmin, and Fitbit Tick tock, savings are on the clock, and these deals rock! Whether you're focused on health or fashion ...

Discover the 2025 NFL Combine results here. Watch live streaming. Follow our 2025 NFL Combine tracker, top performers, participants, live results and commentary.

Beats' exercise earbuds, the Powerbeats Pro 2, come with heart rate-monitoring tech for workout sessions and the same chipset as AirPods.