You don't need to lift heavy weights to strengthen and tone your core muscles, according to a personal trainer who shares three of her favorite abs exercises.

If this is it for Kershaw, he went out the right way.

Next season, MLB commissioner Rob Manfred is hoping to roll out the automated ball-strike challenge system league-wide — a ...

Serena Williams posted a series of gym selfies showing off her toned physique after telling fans in December that she had met ...

The 43-year-old paused a workout to snap some photos in front of a big mirror, with Williams wearing a black sports bra and leggings while her hair was up in a bun. But what really drew the eye in the ...

The surgery giving men cartoonish six-packs doesn’t technically provide fake abs, but it can lead to jarring visuals.

Can you pass this 4-move core test? These expert-approved holds prove your abs are stronger than most people over 50—plus how to improve fast.

In a major step to improve road safety, the government will make ABS mandatory for all new two-wheelers. Buyers will also get two helmets with every new bike or scooter starting January 2026.

Hall of Fame catcher Joe Mauer talks ABS and why the current state of framing is ruining the art CBS Sports caught up with Mauer to talk about how the game has ...

This 10-minute workout utilizes standing exercises to target the abs, allowing you to get fitter and stronger without relying on traditional core moves like sit-ups and planks.

The Super Rugby Pacific semi-finals saw the Crusaders book another home final with a 21-14 win over the Blues, while the ...