A McGill University clinical trial found that digital brain training can restore key brain functions that fade with age.

Discover four simple standing exercises that fight muscle loss after 60, build strength, and make everyday movements feel ...

This shift isn’t happening in isolated pockets. It’s visible in big cities and small towns alike. It’s a cultural change that challenges the assumption that ageing must mean slowing down. Instead, it ...

A lengthy walk can be a step in the right direction when you have concerns about your memory. A new long-term study indicates that getting up from your chair and moving around for a portion of the day ...

City of Beaver Dam Recreation Department, 209 S. Center St., Beaver Dam, business hours are 8 a.m. to 4 p.m. Monday through Friday. Active adult programs are open to those ...

Consumer365 has recognized Forme® as a top brand for strength, function, and posture support in 2025, underscoring ...

Arthritis is usually thought as an illness that affects older people, but shockingly it can also occur in children, typically ...

Antibiotics can cause constipation, although this side effect is uncommon. This may occur because antibiotics can disrupt the ...

Two Territorian health teams have been honoured for their extraordinary work in NT communities at this year’s National Rural ...

Nevada (remember, locals say “Nuh-VAY-duh”) might be the most affordable retirement spot in Missouri. This peaceful small city centers around a classic courthouse square lined with brick buildings.

Positioned strategically at the Nevada-Arizona-Utah tri-state area, about 80 miles northeast of Las Vegas, Mesquite has quietly become the poster child for what affordable living should look like.