Jessica Biel says her body in "The Better Sister" is "not maintainable." Here's why that transparency matters and why we're ...

Matching PFPs are more than just cute. Here's what they actually mean in relationships, and when it's time to feel a little ...

Barre class has been a hot workout for years. But what exactly is barre? This fitness class is inspired by ballet, Pilates, yoga, and strength training.

That’s the origin of PrideFit, an LGBTQ+ fitness app and community. It boasts more than 1,500 members, and recently signed ex ...