Eat more of these whole foods packed with vitamins and minerals instead of taking a multivitamin, a dietitian says.

Here are several benefits and reasons why breastfeeding is a public health issue: Nutritional advantages: Breast milk is the ...

Oats are a nutritious addition to a healthy eating pattern. Learn about the best time of day to eat oats for improved ...

Alltech will move ahead with an expansion of its operation in Jessamine County, a nearly $4.6 million investment creating six ...

Kogi State Governor, Alhaji Ahmed Ododo has unveiled the training of 10,000 health workers across the state as part of a ...

If junk food truly is “poisoning” us, as Health Secretary Robert F. Kennedy, Jr. warns, why target only one segment of the ...

Older people in residential aged care have a right to eat nutritious, flavoursome and enticing meals that they enjoy. With this focus on older ...

Fitness and running experts agree: sprinting might be the best exercise to promote fat loss and muscle gain, and achieve body ...

Nebraska football’s training table has been a recipe for success for decades, plus not judging a book by its social media ...

Discover why plant-based meats face challenges despite their environmental and health benefits, and how they compare to ...

Foods high in antioxidants include various types of fruits, vegetables, and nuts. Learn how these foods can help to improve ...

A study finds children’s cereals prioritizing palatability over health, as new products contain significantly more sugar, fat, and sodium than previous launches.