Pedro Pascal shows off his arms in a sleeveless tee at the Eddington photocall at the 2025 Cannes Film Festival.

Ice baths are a popular wellness trend. People believe they reduce inflammation and muscle soreness. Celebrities promote this ...

Have you ever heard the term SGPT on a medical test and wondered what it actually means? SGPT, or Serum Glutamate Pyruvate Transaminase, also referred to as ALT (Alanine Aminotransferase), is an ...

But with all the conflicting info online, determining which workouts are best for middle-aged men can be confusing.

A man has been banned from keeping animals for ten years after his XL Bully’s emaciated body was recovered from his fly-infested home.

A cruel dog owner has been slapped with a ten-year animal ban after his XL Bully’s emaciated body was recovered from his fly-infested home.

Lifting weights for 30 minutes twice a week leads to muscle gain, a study finds. Here, experts explain the findings and how ...

Explore the real reasons why some people feel colder than others, from metabolism to hormones, circulation, genetics, and ...

He looks like a hot water bottle stuffed with bowling balls, an 80s action figure with more veins — an improbably muscular ...

Gen Z has finally passed the avocado toast and pushed the dangerously low-calorie “Girl Dinner” trend to the sidelines.

Taking an exercise snack, like doing wall squats on the hour, though sounding good, may not be feasible. “Walk while ...

Ever noticed how guys seem to bulk up like magic, while we ladies have to work a tad harder? It's not just your ...