High-protein grains also pack all the nutrients normally associated with plant-based foods, like “vitamins and minerals, ...

These expert-recommended beers range from refreshingly crisp lagers to bold IPAs and are rich with flavor and body, despite ...

KANSAS CITY, MISSOURI, US — Ancient grain flours offer a range of qualities for baked foods, from added nutrients and sustainability advantages to interesting story lines about their origins in ...

There are many options on the gluten-free market today that offer a simple and flavorful replacement for typical gluten-containing pasta.

If you’re considering trying out a vegetarian or vegan diet, ancient grains are great building blocks to construct a meat-free meal. Think of them as a pasta or rice replacement, then simply add ...

Some ancient grains are naturally gluten-free. Buckwheat, amaranth, teff and sorghum contain no gluten, making them excellent gluten-free flours for those with celiac or gluten intolerance.

Here are the top 10 gluten-free grains no person should be without: ...

Gluten-free pasta has come a long way in recent years, evolving from being the purview of fringe hippies to a common staple for those with celiac disease, gluten sensitivities, and anyone looking to ...

Better late than never for the ancient whole grain first cultivated in the Andes region of South America. The nutritional powerhouse packs protein and carbohydrates – two essential ...