If you suffer from acid reflux like Chrissy Teigen, or any other form of gastrointestinal discomfort, discover how following ...

Dietitians agree that fried foods are the No. 1 food to limit to avoid acid reflux. Instead, aim to eat more lean proteins, ...

Learn which beverages you can drink to relieve acid reflux and GERD (such as plant milk), what to avoid (orange juice), and some habits that can help.

An anti-inflammatory diet focuses on whole foods—fruits, vegetables, nuts, fish, lean proteins, and whole grains—while limiting processed foods and red meat.

Acid reflux happens because of improper meal timing. Change your meal time and adopt smarter habits to see a difference.  ...

A broad range of foods can help alleviate symptoms of heartburn and acid reflux. Generally, you'll want to consume foods that are low in acidity while being high in fibre.

One in five adults suffer from heartburn but there are some foods that can make it less likely - and others that make it worse ...