Meat Dad. Coming through with the arm steak. Posted: May 11, 2025 | Last updated: May 30, 2025. More for You ...

Directions . In a large resealable plastic bag, combine the flour, salt and pepper. Add beef, a few pieces at a time, and shake to coat. In a large skillet, brown meat on both sides in 4 teaspoons ...

Here`s a list of some of the best selections for quick-cooking: Beef Loin cuts including top loin steak, T-bone steak, Porterhouse steak, sirloin steak, tenderloin steak. Rib eye steak. Beef round ...