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The Army Ranger 12-mile ruck march is one of the toughest physical tests. In this video, I take on the challenge and see how long I can last with a 35-pound pack.
Multiple safety procedures were not followed prior to the parachute jump in which Spc. Matthew Perez was killed, an ...
A new win for the Army’s modernized fires execution software suite brings it one step closer to replacing the current AFATDS.
The Pentagon is set to spend nearly a billion dollars for AI with four major Silicon Valley tech firms, Google, xAI, OpenAI ...
Veterans and the community marked Independence Day with the annual Fourth of July Freedom Ruck March, honoring those who have served and to celebrate freedom.
This year’s lineup included flag football, softball, kickball, tug of war, ruck marches, and foot races, all designed to push Soldiers physically and mentally while reinforcing unit cohesion.
Chef Robert Irvine joins Camp Southern Ground’s Ruck & BBQ Bash on Saturday to serve a comfort food feast for veterans and their families.
Resuming running mileage after an injury and some recovery time can often create a training dilemma that could lead to reinjury if you are not careful.
Simply performing more reps is a logical start, but how you structure your training volume can mean the difference between breakthroughs and persistent plateaus.