Washington, D.C. — Secretary of the Army Dan Driscoll released the following statement on an Army antiterrorism and protection training conducted at Fort Bragg, North Carolina characterized ...

LATHAM, NEW YORK – Two hundred forty-six New York Army National Guard Soldiers will go to Fort Irwin, California, the home of the Army’s National Training Center in the Mojave Desert, starting ...

Maintaining a healthy and fit body requires a combination of regular stretching and exercise. While some prefer structured workouts, others lean toward stretching. But which is better? The truth ...

Strength training is an important part of an active lifestyle, especially for older adults. Learn about exercises a person can do at home and the benefits here.

Benefits of stretching exercises for heart Stretching is not just about being flexible, it is a great way to give your heart some extra love. Let us dive deeper into how stretching benefits your ...

WESTLAKE, La. (KPLC) - Helicopters buzzed over the Calcasieu River this morning, not for an emergency, but for a critical training exercise designed to prepare local and military crews for the worst.