The San Francisco 49ers worked out Jeff Wilson Jr. and a lot of other players on Wednesday to add depth to the offense.

Look, I’ve been there. You’ve printed out meal plans from Pinterest, calculated every macro, bought all the “right” foods, ...

His altered physique, however, is not what makes Lakers' Luka Doncic a changed man. He has made complete lifestyle changes.

Experts share the best routine to strengthen—and enhance—your butt, including a twist on a classic that one trainer calls ...

Strengthening the gluteus medius improves posture, athletic performance, and injury prevention, boosting overall movement and ...

Eagles star running back Saquon Barkley has been named to President Trump's council on Sports, Fitness and Nutrition, joining ...

Pilates exercises can help people with RA build strength and ease inflammation. Try this quick, 20-minute Pilates workout you ...

Kylie Jenner may have just kick-started a "berries and cream summer" with her pink sports bra and low-rise cycling shorts ...

“This is a wonderful tradition, and we’re bringing it back,” Trump said of the fitness test that began in 1956. An executive ...

President Donald Trump has reestablished the Presidential Fitness Test for American children. This test, a staple in schools ...

UTEP men’s basketball is working with a very different looking squad in this year’s summer workouts. Last summer, UTEP had a ...

Stand in front of a sturdy box or bench with your feet shoulder-width apart. Brace your core and keep your chest tall. Push ...