What does all of this mean for the Autism Spectrum and Intellectually and Developmentally Disabled communities?

Let’s be honest – starting the GAPS diet can feel overwhelming. You’re probably here because you’re dealing with digestive ...

Probiotics help maintain the balance of your gut microbiome and stomach. Gastroenterologists and dietitians recommend these nine best probiotics for gut health.

Look, feeding kids is hard enough without worrying about whether you’re doing it “right.” Whether you’re stretching every ...

Because… Milk, cheese, and yoghurt are packed with essential nutrients and proteins, they are some of the best foods for healthy teeth. Milk – calcium and phosphorus which help remineralise your teeth ...