It's a different year, with more teams in the College Football Playoffs, but Alabama is still a lightning rod for criticism. The Crimson Tide were left in the CFP field of 12 and, in fact, were not ...

An Ohio man who said he drives a truck for a North East Township company accused of setting truck on fire Dec. 27.

In this video, I show you how I built my walk-in mobile duck coop plus I have a chat about reaching 1 million subscribers. Self Sufficient Me is based on our small 3-acre property/homestead in se ...

While you may not have considered walking as a form of exercise, it can be good for your body and brain. A recent study published in October showed UK adults who managed to hit their daily step goals ...

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Personal fitness is at the top of mind for a lot of us right now. I say that as long as your moving, you're on your way to a healthier lifestyle. And it can all start with a comfortable pair of ...

One of the best things you can do as you get older is walk regularly. Walking is easy, accessible, costs nothing, and may even add years to your life. Still, simply going for a stroll every day can ...

Carley Millhone is a writer and editor based in the Midwest who covers health, women's wellness, and travel. Her work has appeared in publications like SELF, Greatist, and PureWow. Jennifer Steinhoff, ...

“Nearly 1.8 billion adults are at risk of disease from not doing enough physical activity,” a 2024 World Health Organisation statement reads. At the time of writing, this figure was on the rise. The ...

Walking four days a week for 50 minutes can help decrease body weight and belly fat. Increasing your steps by 2,000-2,500 per day is a good starting goal for weight loss. Scheduling your walks and ...