Fibre is important to help support digestive health form one end to the other. Soluble fibre from fruit and veg, brown rice, ...

Apply heat: If your pain is cramp-like, place a heating pad or warm water bottle on your stomach. Avoid foods that can irritate your stomach: Citrus, high-fat, spicy, or greasy foods may upset ...

Lifting heavy objects with poor form can contribute to back pain, but the major culprits are a sedentary lifestyle, poor ...

We have known what Squid Game is from the very beginning. Players that we love are going to die. We saw that in the first ...

Back pain is one of the most common medical complaints. Our sleep specialists explain which daily habits contribute to poor ...

It's incredibly scary to experience a random symptom out of nowhere, especially when it won't go away. So when I saw Reddit ...

Myth: Back pain is caused by sitting on a fat wallet.

Discover 12 critical silent heart attack symptoms you shouldn't ignore. These subtle warning signs could mean the difference ...

The heart is the body's hardest-working muscle. Whether you're awake or asleep, or exercising or resting, your heart is ...

Senior fellow at the Carnegie Endowment for International Peace Karim Sadjadpour speaks to Christiane Amanpour about the ...