Medically reviewed by Oluseun Olufade, MD Lower back pain affects more than 80% of people at some point. It is especially ...

Switching to remote working in 2020, Lauren Wagner thought all she needed was a new ergonomic desk chair to help her back pain.

Adequate sleep is essential for physical and mental well-being, enabling the brain and body to undergo critical repair and ...

Chronic low back pain is one of the most frequent and challenging conditions encountered in primary care. Affecting nearly a quarter of adults worldwide at any given time, chronic low back pain ...

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Researchers found people who walked more than 100 minutes a day had 23% reduced odds of low back pain, and those who walked 78 to 100 minutes daily had a 13% lower risk, compared to those who ...

Upset Stomach? Blame The Rising Temperature As per Dr Manish Dodmani, when our body is exposed to a heatwave, it attempts to cool itself by redirecting blood towards the skin. This results in ...

Over time, chronic back pain can impact not just mobility but also mental and physical well-being, often affecting sleep, mood, and overall quality of life. If left unmanaged, it can lead to a ...